top of page
At Home Counselling
About Cynthia
With over 16 years of experience
as a mental health counsellor,
Cynthia has many efficient and effective approaches to
help you meet your goals and
make the changes you want.
Theoretical approach
Change can start from the inside out
or the outside in.
By making internal changes to
your beliefs, thoughts, and emotions,
your behaviours can start to change.
By changing your external behaviours,
you can experience new,
healthier beliefs and feelings.
Start where you're at and go from there.
Education
Master of Education in Counselling Psychology from the University of Victoria, British Columbia, Canada, 2006
Hakomi Body-Centred Psychotherapy 2-year training from the Hakomi Institute
2003-2005
Motivational Interviewing 2006, 2016
Dialectical Behaviour Therapy (DBT) training from the Linehan Institute: Behavioral Tech - 2016
Coherence Therapy training from Bruce Ecker and the Coherence Psychology Institute- 2016
Hypnosis training and 6-Step Tapping EFT training from the Mike Mandel Hypnosis Academy - 2021-2022
Compassionate Inquiry training
2023
bottom of page