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Ways to Work Together

Therapeutic Modalities and Styles

Cynthia has many varied methods for supporting you in your journey.  Click on a method below to learn more about it.
(This section is being built - more info here soon!) 

6-Step Tapping Emotional Freedom Technique (EFT)

Hypnosis

Calm Lake

Hakomi mindfulness-based psychotherapy

Coherence Therapy

Dialectical Behaviour Therapy (DBT) 

Motivational Interviewing

Wildlife
Wildlife

Validation

Cognitive Behavioural Therapy (CBT)

Water

Reflective Listening

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