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At Home Counselling
Ways to Work Together
Therapeutic Modalities and Styles
Cynthia has many varied methods for supporting you in your journey. Click on a method below to learn more about it.
(This section is being built - more info here soon!)
6-Step Tapping Emotional Freedom Technique (EFT)
Hypnosis
Hakomi mindfulness-based psychotherapy
Coherence Therapy
Dialectical Behaviour Therapy (DBT)
Motivational Interviewing
Validation
Cognitive Behavioural Therapy (CBT)
Reflective Listening
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