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Holiday Stress Online Group

Wed, Dec 21

|

Online via Wix Events

Relax this Holiday Season

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Holiday Stress Online Group
Holiday Stress Online Group

Time & Location

Dec 21, 2022, 7:00 p.m. EST – Dec 22, 2022, 8:30 p.m. EST

Online via Wix Events

About the event

Identify your sources of stress, share tips and tricks, learn ways to reduce stress and increase relaxation this holiday season.  Includes relaxation exercises, 6-step Emotional Freedom Technique tapping,  guided imagery, problem-solving, and group discussion.  

 Led by Cynthia Kipp, M.Ed., RSSW, a mental health counsellor with over 16 years of experience leading groups and supporting people to increase well-being. 

Online video group

Wednesday, December 21, 2022

 7:00 pm  to 8:30 pm

OCSWSSW Registration # 835087  You may be able to submit the receipt to your benefits program.

Tickets

  • Holiday Stress Online Group

    ticket to the stress management class

    $20.00
    Sale ended

Total

$0.00

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