At Home Counselling
Holiday Stress Online Group
Wed, Dec 21
|Online via Wix Events
Relax this Holiday Season
Time & Location
Dec 21, 2022, 7:00 p.m. EST – Dec 22, 2022, 8:30 p.m. EST
Online via Wix Events
About the event
Identify your sources of stress, share tips and tricks, learn ways to reduce stress and increase relaxation this holiday season. Â Includes relaxation exercises, 6-step Emotional Freedom Technique tapping, Â guided imagery, problem-solving, and group discussion. Â
 Led by Cynthia Kipp, M.Ed., RSSW, a mental health counsellor with over 16 years of experience leading groups and supporting people to increase well-being.Â
Online video group
Wednesday, December 21, 2022
 7:00 pm  to 8:30 pm
OCSWSSW Registration # 835087 Â You may be able to submit the receipt to your benefits program.
Tickets
Holiday Stress Online Group
ticket to the stress management class
$20.00Sale ended
Total
$0.00