At Home Counselling
Holiday Stress Online Group
Wed, Dec 21
|Online via Wix Events
Relax this Holiday Season
Time & Location
Dec 21, 2022, 7:00 p.m. EST – Dec 22, 2022, 8:30 p.m. EST
Online via Wix Events
About the event
Identify your sources of stress, share tips and tricks, learn ways to reduce stress and increase relaxation this holiday season. Includes relaxation exercises, 6-step Emotional Freedom Technique tapping, guided imagery, problem-solving, and group discussion.
Led by Cynthia Kipp, M.Ed., RSSW, a mental health counsellor with over 16 years of experience leading groups and supporting people to increase well-being.
Online video group
Wednesday, December 21, 2022
7:00 pm to 8:30 pm
OCSWSSW Registration # 835087 You may be able to submit the receipt to your benefits program.
Tickets
Holiday Stress Online Group
ticket to the stress management class
$20.00
Sale ended